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  • Alkaline Water vs Hydrogen Water

Alkaline Water vs Hydrogen Water

The debate between alkaline water and hydrogen water
There are two drinks in the world, which are called alkaline water and hydrogen water. People often debate their advantages and disadvantages.

The alkaline water is alkaline in nature, or it can adjust the acid and alkali in the body, neutralize acid toxicity, is beneficial to the stomach, and promotes smooth digestion. People drink it to feel comfortable in the abdomen, and it seems to have the effect of clearing away filth and turbid.

Hydrogen water, containing hydrogen molecules, has antioxidant effect. It can remove free radicals in the body, slow down the decline of cells, benefit the skin's luster, and help energy. Drinkers feel refreshed and healthy.

However, there are many people who argue, each holding the same opinion. Those who worship alkaline water say: "Alkaline blending is the way of health preservation. If the acid and alkali in the body are flat, all diseases will not occur." And those who like hydrogen water say: "Oxidation is the source of aging, and the antioxidant of hydrogen is a wonderful recipe for health. If free radicals go away, youth can stay."

The dispute between the two is difficult to determine. In fact, the way to health care does not depend solely on drinks. Orderly work and rest, balanced diet, and comfortable emotions are all the main points. Alkaline water and hydrogen water have their own strengths. They should be selected according to the individual's body and needs. One side should not be trusted. It is a good way to maintain health.