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Can I Gargle With 3 Hydrogen Peroxide

On the feasibility of gargling with 3% hydrogen peroxide
or ask: "Can you gargle with 3% hydrogen peroxide?" This matter is related to oral care and should be discussed in detail.

Hydrogen peroxide has strong oxidizing properties. At appropriate concentrations, it can cause protein denaturation of microorganisms, or break their cell walls and cell membranes, so it is often used as a disinfectant and bactericide. 3% hydrogen peroxide solution is quite common in medical scenarios.

As far as the oral cavity is concerned, there are many microorganisms such as bacteria and fungi in the daily oral environment. Gargling with 3% hydrogen peroxide in moderation can effectively kill some harmful microorganisms in the oral cavity, such as Streptococcus mutans, which cause dental caries, and anaerobic bacteria that cause bad breath. This can purify the oral environment, reduce the risk of bad breath, and reduce the risk of oral inflammation.

However, it is also necessary to know that hydrogen peroxide has a certain irritation. The oral mucosa is delicate. If you rinse your mouth with 3% hydrogen peroxide for a long time or frequently, it may damage the oral mucosa. In mild cases, it will cause redness, swelling, pain, and in severe cases, it may cause mucosal ulcers. And if used for a long time, it may destroy the inherent microbial balance in the oral cavity. The beneficial bacteria in the oral cavity, such as streptococcus saliva, are of great significance for maintaining oral health. Excessive disinfection and sterilization may also cause beneficial bacteria to be eliminated, making the oral cavity more susceptible to diseases.

Therefore, occasionally rinsing your mouth with 3% hydrogen peroxide may be beneficial for improving oral hygiene. But it must not be done for a long time or frequently. If you have oral diseases, such as red and swollen gums, oral ulcers, etc., if you want to relieve them, you should also consult a doctor first and follow their advice.