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Drinking Hydrogen Water and Diarrhea

On the relationship between drinking hydrogen water and diarrhea
Recently, the wind of drinking hydrogen water has gradually risen, and many people have explored its advantages and disadvantages. During this period, the relationship between drinking hydrogen water and diarrhea is quite controversial.

Or drinking hydrogen water can cause diarrhea. The reason for this is due to individual differences. The human body has different endowments of the spleen and stomach. Hydrogen water enters the body, or those with weak spleen and stomach hormone have difficulty adapting to their nature for a while, resulting in abnormal transportation and transformation. If the spleen and stomach are weak, the intestines and stomach are often irritable. If the nature of hydrogen water is contrary to the spleen and stomach, the essence of water and valley cannot be transferred normally, and the dross is fast, diarrhea is caused.

However, there is a different opinion. It is thought that drinking hydrogen water usually does not cause diarrhea. Hydrogen water has antioxidant properties and can regulate the microenvironment of the body. Under normal physiological conditions, the human intestinal flora is in a balanced state. Hydrogen water may help the reproduction of beneficial flora in the intestines and optimize the intestinal ecology. Not only does it not cause diarrhea, but it is also beneficial to intestinal health. For example, in healthy people, the viscera is harmonized. After drinking hydrogen water, the body can improve transportation and transformation, and there is no disturbance of diarrhea.

In summary, the association between drinking hydrogen water and diarrhea cannot be generalized. It depends on the individual's physique and the strength of the viscera. In order to maintain health, those who drink hydrogen water for the first time should gradually observe the reaction of the body. If there is any discomfort, especially diarrhea, stop drinking immediately and ask the doctor to explain the cause and treat it symptomatically. Do not act blindly, causing damage to the body.