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Epsom Salt Hydrogen Peroxide Baking Soda Bath Benefits
On the Benefits of Bathing with Epsom Salt, Hydrogen Peroxide and Baking Soda
The world has a bath method, using Epsom Salt, Hydrogen Peroxide and Baking Soda to bathe, which has many benefits.
Epsom salt is rich in magnesium. During bathing, magnesium can penetrate into the body through the skin. Magnesium is involved in many physiological functions in the human body. First, it can relieve muscle tension. After working, the muscles are sore, and soaking in this bath is like having a pair of gentle hands, gently rubbing the sore areas, the tension of the muscles gradually eases, and the soreness also eases. Second, magnesium can regulate the nervous system. It can soothe irritable nerves and make people feel calm. It is like being in a quiet mountain forest, and the mind is stable. It may be beneficial for insomnia caused by nervous tension.
Hydrogen peroxide has the ability to clean and sterilize. After bathing, it can remove dirt and bacteria from the body surface. Especially for those with slight inflammation of the skin, it can inhibit the growth of bacteria and help the skin restore health. And the oxygen produced by its decomposition can promote the blood circulation of the skin, making the skin seem to be revitalized and radiant.
Baking soda, alkaline. In the bath, it can adjust the acid-base balance of the skin. The acid-base imbalance on the surface of the skin is easy to cause many skin problems. Baking soda can neutralize acidic substances, so that the skin is in a suitable acid-base environment, thereby enhancing the skin's barrier function and resisting the intrusion of external adverse factors.
The three are combined. When bathing together, it can not only cleanse the skin, soothe muscles, regulate nerves, but also create a suitable skin environment. Long-term use of this bath method may improve the overall state of the body, make the body healthy and the skin moist, which is one of the best ways to maintain good health.
The world has a bath method, using Epsom Salt, Hydrogen Peroxide and Baking Soda to bathe, which has many benefits.
Epsom salt is rich in magnesium. During bathing, magnesium can penetrate into the body through the skin. Magnesium is involved in many physiological functions in the human body. First, it can relieve muscle tension. After working, the muscles are sore, and soaking in this bath is like having a pair of gentle hands, gently rubbing the sore areas, the tension of the muscles gradually eases, and the soreness also eases. Second, magnesium can regulate the nervous system. It can soothe irritable nerves and make people feel calm. It is like being in a quiet mountain forest, and the mind is stable. It may be beneficial for insomnia caused by nervous tension.
Hydrogen peroxide has the ability to clean and sterilize. After bathing, it can remove dirt and bacteria from the body surface. Especially for those with slight inflammation of the skin, it can inhibit the growth of bacteria and help the skin restore health. And the oxygen produced by its decomposition can promote the blood circulation of the skin, making the skin seem to be revitalized and radiant.
Baking soda, alkaline. In the bath, it can adjust the acid-base balance of the skin. The acid-base imbalance on the surface of the skin is easy to cause many skin problems. Baking soda can neutralize acidic substances, so that the skin is in a suitable acid-base environment, thereby enhancing the skin's barrier function and resisting the intrusion of external adverse factors.
The three are combined. When bathing together, it can not only cleanse the skin, soothe muscles, regulate nerves, but also create a suitable skin environment. Long-term use of this bath method may improve the overall state of the body, make the body healthy and the skin moist, which is one of the best ways to maintain good health.
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