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  • Epsom Salt Hydrogen Peroxide Foot Soak Benefits

Epsom Salt Hydrogen Peroxide Foot Soak Benefits

On the method of bathing the feet
The ancient health, there is a way of bathing the feet. Today, Epsom Salt and Hydrogen Peroxide are used as a method of bathing the feet, which has a lot of benefits.

Epsom Salt is also a salt containing magnesium. When bathing the feet, magnesium ions can enter the body through the skin. Magnesium has a wide range of functions in the human body, which can calm the mind, calm the mind, and ease the fatigue of the day. And it can relax the muscles. If you walk for a long time, the pain of the muscles can be reduced. People who work often feel tired and tired, so they can bathe the the feet and relax the muscles, as if they are regained vitality.

Hydrogen peroxide has the power of cleansing. In the foot bath, it can remove dirt from the feet and sterilize and disinfect. The feet often hide all kinds of bacteria, which is easy to cause foot diseases, such as itching and odor. Bathing the feet with hydrogen peroxide can inhibit the growth of bacteria and keep the feet clean and healthy.

The two are combined, and the effect of bathing the feet is better. Epsom salt soothes the skin, and the pores are slightly opened. Hydrogen peroxide takes advantage of the momentum to enter, and the cleaning power is stronger. And the combination of the two may promote blood circulation. Blood is good for the whole body to nourish and refresh.

The method of bathing the feet, when taking an appropriate amount of epsom salt and hydrogen peroxide, melt in warm water. The water temperature should be adequate, and it should not be overheated to avoid hurting the skin; it should not be too cool to lose the effect of warmth. Soak in it for about 20 to 30 minutes, and you can move your feet slightly during this period to make the medicinal power reach all over. Often doing this method can strengthen your body and keep your feet healthy, which is a good policy for health preservation.