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  • Gargling Hydrogen Peroxide Teeth Whitening

Gargling Hydrogen Peroxide Teeth Whitening

Hydrogen peroxide to whiten teeth
Now there is a way to whiten teeth, to rinse hydrogen peroxide for it. Hydrogen peroxide, with strong oxidation, can remove stains on the surface of the teeth, to achieve whitening effect.

When rinsing, it is advisable to take an appropriate amount of hydrogen peroxide and mix it evenly with water in proportion. The ratio is about one to three. If it is too thick, it may hurt the oral mucosa and cause discomfort.

Contain the mixed liquid in the mouth and slowly agitate it so that it touches the inside and outside of the teeth and gums, but it should not last for a long time, about 30 seconds to one minute. After that, rinse it repeatedly with water to remove the residue in the mouth.

This gargle should not be done frequently. If it is overused, although it is required to whiten quickly, the flora in the mouth will be easily imbalanced, and the tooth enamel may be damaged. Generally speaking, two to three times a week is appropriate, and long-term persistence will show the effect of teeth whitening without harming oral health.

Therefore, if you want to whiten your teeth, you should follow the correct method and be careful to achieve the purpose of whitening and maintaining oral health.