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How Often Hydrogen Peroxide Mouthwash

"On the Frequency of Use of Peroxide Mouthwash"

Taste the way of oral hygiene, which is related to health. Peroxide mouthwash is beneficial for cleaning the mouth and preventing diseases. However, the frequency of use must be carefully checked.

If used too frequently, although it can effectively clean the mouth for a while, hydrogen peroxide has a certain degree of oxidation, or hurts the oral mucosa, causing it to be fragile and sensitive, and even causing inflammation. And excessive cleaning or breaking the balance of oral flora can damage beneficial bacteria and increase the risk of disease.

If used too little, it is difficult to achieve the expected cleaning and bacteriostatic effects. Food residues are easy to stay in the mouth, breed bacteria, cause bad breath, dental caries and other diseases.

Therefore, a reasonable frequency is crucial. If ordinary people do not have special oral diseases, it is advisable to do it twice a day, once in the morning and once before going to bed. This can effectively clean the mouth without excessive damage. If you suffer from oral ulcers, gingivitis, etc., you can follow the doctor's advice and increase the number of times appropriately, but you should not exceed it.

In short, using peroxide mouthwash should be appropriate and weigh the pros and cons to ensure long-term oral health.