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How Often to Gargle Hydrogen Peroxide
On the Frequency of Gargling Hydrogen Peroxide
Those who use hydrogen peroxide may have an effect on oral cleaning. However, the frequency of gargling should not be careless.
If gargling is too frequent, although the mouth seems to be refreshing at first, there is its own microecological balance in the mouth. Gargling with hydrogen peroxide frequently may break this balance. The beneficial bacteria in the mouth depend on the nutrients in the place where they live and reproduce, but may be disturbed due to the frequent action of hydrogen peroxide. The beneficial bacteria lose their proper place, and harmful bacteria may take advantage of the void, resulting in a cluster of oral diseases.
And hydrogen peroxide has a certain degree of oxidation, often gargling, the oral mucosa may be irritated. In mild cases, only discomfort and slight pain are felt; in severe cases, the mucosa is damaged, which is prone to ulcers. When eating and swallowing, the pain intensifies, which affects life.
As for the appropriate gargling frequency, it should be determined according to the individual's oral condition. If the mouth is healthy and occasionally feels odor or unclean, you can gargle once a day for about a minute each time, so that hydrogen peroxide can fully act on all corners of the mouth, and then spit it out, and then rinse it with water.
If you suffer from oral inflammation, such as gingivitis, stomatitis, etc., you can gargle once or twice a day under the guidance of a doctor. However, if the inflammation is slightly slower, the frequency of gargling should be gradually reduced, and it must not be used at a high frequency for a long time to avoid residual diseases.
In short, gargling hydrogen peroxide is designed to maintain oral health, but the control of frequency is related to the safety of oral microecology and mucosa. It should be done with caution to achieve the best effect and avoid its harm.
Those who use hydrogen peroxide may have an effect on oral cleaning. However, the frequency of gargling should not be careless.
If gargling is too frequent, although the mouth seems to be refreshing at first, there is its own microecological balance in the mouth. Gargling with hydrogen peroxide frequently may break this balance. The beneficial bacteria in the mouth depend on the nutrients in the place where they live and reproduce, but may be disturbed due to the frequent action of hydrogen peroxide. The beneficial bacteria lose their proper place, and harmful bacteria may take advantage of the void, resulting in a cluster of oral diseases.
And hydrogen peroxide has a certain degree of oxidation, often gargling, the oral mucosa may be irritated. In mild cases, only discomfort and slight pain are felt; in severe cases, the mucosa is damaged, which is prone to ulcers. When eating and swallowing, the pain intensifies, which affects life.
As for the appropriate gargling frequency, it should be determined according to the individual's oral condition. If the mouth is healthy and occasionally feels odor or unclean, you can gargle once a day for about a minute each time, so that hydrogen peroxide can fully act on all corners of the mouth, and then spit it out, and then rinse it with water.
If you suffer from oral inflammation, such as gingivitis, stomatitis, etc., you can gargle once or twice a day under the guidance of a doctor. However, if the inflammation is slightly slower, the frequency of gargling should be gradually reduced, and it must not be used at a high frequency for a long time to avoid residual diseases.
In short, gargling hydrogen peroxide is designed to maintain oral health, but the control of frequency is related to the safety of oral microecology and mucosa. It should be done with caution to achieve the best effect and avoid its harm.
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