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How Often to Swish Hydrogen Peroxide
On the Frequency of Hydrogen Peroxide Gargling
Oral cleanliness is related to health, and hydrogen peroxide gargling is a common method. However, its frequency varies from person to person, and it needs to be studied in detail.
Hydrogen peroxide has the ability to sterilize and disinfect, and may be beneficial for oral inflammation, bad breath and other diseases. However, if used improperly, it will hurt the mouth.
For ordinary people, the mouth is free of disease. Occasionally gargling with hydrogen peroxide several times a month can help maintain oral cleanliness and prevent the growth of bacteria. If the mouth is slightly ill, such as reddish gums and slightly different breath, it can be done once a day for several consecutive days to see the effect.
If the inflammation is significant, the gums are swollen and painful, and the mouth ulcers can be used twice a day initially. When gargling, pay attention to the concentration, and dilute it to a safe range to prevent burning the oral mucosa. After the symptoms are relieved, gradually reduce the number of times.
However, hydrogen peroxide is not the choice for daily oral care, and it is used frequently for a long time, or it may cause imbalance of oral flora. You should still rinse your mouth with water and light salt water every day, and it is appropriate to brush your teeth and floss correctly.
In short, the frequency of gargling with hydrogen peroxide depends on the individual's oral condition. Timely and moderate use is the way to oral health care.
Oral cleanliness is related to health, and hydrogen peroxide gargling is a common method. However, its frequency varies from person to person, and it needs to be studied in detail.
Hydrogen peroxide has the ability to sterilize and disinfect, and may be beneficial for oral inflammation, bad breath and other diseases. However, if used improperly, it will hurt the mouth.
For ordinary people, the mouth is free of disease. Occasionally gargling with hydrogen peroxide several times a month can help maintain oral cleanliness and prevent the growth of bacteria. If the mouth is slightly ill, such as reddish gums and slightly different breath, it can be done once a day for several consecutive days to see the effect.
If the inflammation is significant, the gums are swollen and painful, and the mouth ulcers can be used twice a day initially. When gargling, pay attention to the concentration, and dilute it to a safe range to prevent burning the oral mucosa. After the symptoms are relieved, gradually reduce the number of times.
However, hydrogen peroxide is not the choice for daily oral care, and it is used frequently for a long time, or it may cause imbalance of oral flora. You should still rinse your mouth with water and light salt water every day, and it is appropriate to brush your teeth and floss correctly.
In short, the frequency of gargling with hydrogen peroxide depends on the individual's oral condition. Timely and moderate use is the way to oral health care.
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