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How to Gargle with Hydrogen Peroxide
On the method of rinsing with hydrogen peroxide
Those who use hydrogen peroxide are quite beneficial for oral cleaning. If you want to rinse your mouth with it, when you understand the method, you can get its benefits and avoid its harm.
First of all, be careful when choosing hydrogen peroxide. The concentration of hydrogen peroxide varies between cities. For gargling, the concentration should be dilute, usually about 3%. If the concentration is too high, it may hurt the oral mucosa and cause discomfort, such as tingling, redness and swelling.
Secondly, when using it, dilute it with an appropriate amount of water. Take one part of hydrogen peroxide, mix it with three to four parts of water, and mix it evenly. In this way, it not only ensures its cleaning and sterilization effect, but also reduces its irritation to the oral cavity.
When rinsing, take an appropriate amount of diluted hydrogen peroxide solution and put it in the mouth, agitate the cheeks and lips, so that the solution fully touches all parts of the mouth, including teeth, gums, buccal mucosa, etc. This action should be soothing and continuous, lasting about thirty seconds to one minute. Don't rush things, and don't gargle for too long to prevent excessive irritation.
After rinsing, be sure to rinse the mouth thoroughly with water to remove the residual hydrogen peroxide solution. Otherwise, it will remain in the mouth, or cause changes in taste, or even affect the balance of normal oral flora.
Furthermore, rinse your mouth with hydrogen peroxide, and the frequency should not be too high. If it is done every day, it will easily disturb the stability of the internal environment of the mouth. Depending on the individual oral condition, it is appropriate to rinse once a day or once every two days.
In short, rinsing with peroxide can clean the mouth and prevent diseases. However, you must follow the law and observe the rules, so that you can use it to protect the health of the mouth.
Those who use hydrogen peroxide are quite beneficial for oral cleaning. If you want to rinse your mouth with it, when you understand the method, you can get its benefits and avoid its harm.
First of all, be careful when choosing hydrogen peroxide. The concentration of hydrogen peroxide varies between cities. For gargling, the concentration should be dilute, usually about 3%. If the concentration is too high, it may hurt the oral mucosa and cause discomfort, such as tingling, redness and swelling.
Secondly, when using it, dilute it with an appropriate amount of water. Take one part of hydrogen peroxide, mix it with three to four parts of water, and mix it evenly. In this way, it not only ensures its cleaning and sterilization effect, but also reduces its irritation to the oral cavity.
When rinsing, take an appropriate amount of diluted hydrogen peroxide solution and put it in the mouth, agitate the cheeks and lips, so that the solution fully touches all parts of the mouth, including teeth, gums, buccal mucosa, etc. This action should be soothing and continuous, lasting about thirty seconds to one minute. Don't rush things, and don't gargle for too long to prevent excessive irritation.
After rinsing, be sure to rinse the mouth thoroughly with water to remove the residual hydrogen peroxide solution. Otherwise, it will remain in the mouth, or cause changes in taste, or even affect the balance of normal oral flora.
Furthermore, rinse your mouth with hydrogen peroxide, and the frequency should not be too high. If it is done every day, it will easily disturb the stability of the internal environment of the mouth. Depending on the individual oral condition, it is appropriate to rinse once a day or once every two days.
In short, rinsing with peroxide can clean the mouth and prevent diseases. However, you must follow the law and observe the rules, so that you can use it to protect the health of the mouth.
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