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Hydrogen Peroxide Cold Plunge
On the application of hydrogen peroxide in cold baths
The way of cold baths, everyone seeks it to adjust the body, recover and nourish the mind. In recent years, the theory that hydrogen peroxide is used in cold baths has gradually arisen, which is quite attractive.
The chemical name of hydrogen peroxide is strong oxidation. The reason for using it in cold baths is that it can use its oxidizing properties to have an effect on the water environment. Although the water in cold baths is cleaned, it may still contain microorganisms and impurities. Hydrogen peroxide in the bath can disinfect and sterilize bacteria, making the bath water cleaner, so as to prevent people from causing skin diseases or internal discomfort due to unclean water in cold baths.
And hydrogen peroxide in a cold bath, or can adjust the chemical balance of the water body. Cold bath water, its pH and other chemical properties, have an impact on the human body's feeling and efficacy of bathing. Adding an appropriate amount of hydrogen peroxide can fine-tune the acid and alkali of the water, making it more suitable for the human body, making cold bathers feel more comfortable, and may increase the nourishing effect of the cold bath on the body.
Use hydrogen peroxide in a cold bath, also need to be cautious. It is highly oxidizing, and if used improperly, it may damage the skin. Therefore, it must be measured accurately according to scientific guidelines. First dilute with an appropriate amount of water, slowly pour it into the cold bath water, and stir well to make it evenly distributed.
Furthermore, not everyone is suitable for this method of hydrogen peroxide cold bath. For people with sensitive skin, or who are at risk of being allergic to hydrogen peroxide, it is advisable to test it on a small area of skin before performing this method. If there is any discomfort, if there is redness, itching, swelling, etc., it should be discarded.
In short, hydrogen peroxide is used in cold baths. If it is used properly, it may add a good strategy to cold bath health. Of course, it must be based on science and careful to do it, in order to benefit the body and avoid injuries.
The way of cold baths, everyone seeks it to adjust the body, recover and nourish the mind. In recent years, the theory that hydrogen peroxide is used in cold baths has gradually arisen, which is quite attractive.
The chemical name of hydrogen peroxide is strong oxidation. The reason for using it in cold baths is that it can use its oxidizing properties to have an effect on the water environment. Although the water in cold baths is cleaned, it may still contain microorganisms and impurities. Hydrogen peroxide in the bath can disinfect and sterilize bacteria, making the bath water cleaner, so as to prevent people from causing skin diseases or internal discomfort due to unclean water in cold baths.
And hydrogen peroxide in a cold bath, or can adjust the chemical balance of the water body. Cold bath water, its pH and other chemical properties, have an impact on the human body's feeling and efficacy of bathing. Adding an appropriate amount of hydrogen peroxide can fine-tune the acid and alkali of the water, making it more suitable for the human body, making cold bathers feel more comfortable, and may increase the nourishing effect of the cold bath on the body.
Use hydrogen peroxide in a cold bath, also need to be cautious. It is highly oxidizing, and if used improperly, it may damage the skin. Therefore, it must be measured accurately according to scientific guidelines. First dilute with an appropriate amount of water, slowly pour it into the cold bath water, and stir well to make it evenly distributed.
Furthermore, not everyone is suitable for this method of hydrogen peroxide cold bath. For people with sensitive skin, or who are at risk of being allergic to hydrogen peroxide, it is advisable to test it on a small area of skin before performing this method. If there is any discomfort, if there is redness, itching, swelling, etc., it should be discarded.
In short, hydrogen peroxide is used in cold baths. If it is used properly, it may add a good strategy to cold bath health. Of course, it must be based on science and careful to do it, in order to benefit the body and avoid injuries.
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