Hydrogen Peroxide Mouth Rinse Bad Breath
On the relationship between peroxide gargling and bad breath
The disease of bad breath plagues everyone, and the method of peroxide gargling is of great value in solving the problem of bad breath.
For hydrogen peroxide, the chemical name is hydrogen peroxide, which has strong oxidizing properties. In the mouth, the causes of bad breath are complicated, mostly due to the growth of bacteria in the mouth, the fermentation of food residues, and the production of peculiar odors. When peroxide gargles, its oxidizing properties can destroy the structure and metabolism of bacteria and kill a variety of bacteria that cause bad breath, such as anaerobic bacteria. Such bacteria often hide in the gaps of teeth and tongue coating, decomposing food residues to produce sulfide and other foul substances. Peroxide can effectively inhibit the growth and reproduction of such bacteria, thereby reducing the root cause of bad breath.
However, there is also attention to rinsing with peroxide. The concentration must be appropriate. If it is too high, it may damage the oral mucosa, cause pain, ulcers and other diseases; if it is too low, the sterilization and removal of bad breath will not be effective. Generally speaking, medical low-concentration hydrogen peroxide, such as about 3%, can be used for gargling after appropriate dilution. And the frequency of gargling should not be too high. Long-term frequent use may cause imbalance of oral flora, which will increase the risk of oral diseases.
Therefore, the rational use of hydrogen peroxide to gargle may be an effective means to relieve bad breath. If you want to eradicate bad breath, you need to combine good oral hygiene habits, such as brushing your teeth correctly in the morning and evening, flossing, and regularly cleaning your teeth, so that you can get twice the result with half the effort and keep your mouth fresh and healthy.
The disease of bad breath plagues everyone, and the method of peroxide gargling is of great value in solving the problem of bad breath.
For hydrogen peroxide, the chemical name is hydrogen peroxide, which has strong oxidizing properties. In the mouth, the causes of bad breath are complicated, mostly due to the growth of bacteria in the mouth, the fermentation of food residues, and the production of peculiar odors. When peroxide gargles, its oxidizing properties can destroy the structure and metabolism of bacteria and kill a variety of bacteria that cause bad breath, such as anaerobic bacteria. Such bacteria often hide in the gaps of teeth and tongue coating, decomposing food residues to produce sulfide and other foul substances. Peroxide can effectively inhibit the growth and reproduction of such bacteria, thereby reducing the root cause of bad breath.
However, there is also attention to rinsing with peroxide. The concentration must be appropriate. If it is too high, it may damage the oral mucosa, cause pain, ulcers and other diseases; if it is too low, the sterilization and removal of bad breath will not be effective. Generally speaking, medical low-concentration hydrogen peroxide, such as about 3%, can be used for gargling after appropriate dilution. And the frequency of gargling should not be too high. Long-term frequent use may cause imbalance of oral flora, which will increase the risk of oral diseases.
Therefore, the rational use of hydrogen peroxide to gargle may be an effective means to relieve bad breath. If you want to eradicate bad breath, you need to combine good oral hygiene habits, such as brushing your teeth correctly in the morning and evening, flossing, and regularly cleaning your teeth, so that you can get twice the result with half the effort and keep your mouth fresh and healthy.

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