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HydrogenPeroxidePedicureGuide
Guide to Foot Care with Hydrogen Peroxide
Hydrogen peroxide has many wonderful uses in foot care, which are detailed below.
Preparation
To perform hydrogen peroxide foot care, you first need to prepare all kinds of things. First, prepare an appropriate amount of hydrogen peroxide. The common concentration on the market is 3%. This concentration is suitable for foot care and is relatively safe. Second, you need to prepare a basin of warm water. The water temperature should be moderate, and it is appropriate for human comfort. It should be between 37 ° C and 40 ° C. It should not be too hot or too cold. Third, prepare a soft towel for drying the feet after soaking. Fourth, you can prepare some aromatherapy essential oils, such as lavender essential oil, and drop them into the water to add a soothing atmosphere. If you don't intend to use them, you can also omit them.
Preparation solution
Take an appropriate amount of hydrogen peroxide and mix it with warm water in a basin. Generally speaking, add 50-100 ml of hydrogen peroxide to every 500 ml of warm water. The concentration of the solution prepared in this way can not only exert the cleaning and sterilization effects of hydrogen peroxide, but also not cause irritation to the skin of the feet. Stir well to combine the hydrogen peroxide with the warm water.
Soak the feet
Slowly put the feet into the prepared solution to ensure that the feet are completely submerged. When soaking, you can relax a little, or gently rub the feet to promote blood circulation. Soaking time should be controlled in 15-20 minutes, not too long, so as to avoid adverse effects of hydrogen peroxide on the skin.
Clean feet
After soaking, take a soft towel and gently wipe the feet. At this time, it can be seen that foot dirt is easier to remove. For thicker cuticles of the feet, such as the heels, you can use a soft brush to gently brush to remove stubborn dirt and aging cuticles, but the action must be gentle to avoid damage to the skin.
Rinse and dry
After cleaning, rinse the feet thoroughly with water to wash off the remaining hydrogen peroxide and dirt on the feet. Then, gently dry the feet with a clean towel, especially between the toes, to ensure that they are completely dry to prevent the growth of bacteria.
Follow-up care
After the feet are dried, an appropriate amount of foot care cream or lotion can be applied to moisturize the skin and maintain the softness and elasticity of the foot skin. If the feet are cracked, you can focus on applying to the cracked areas and gently massage to promote absorption.
Foot care with hydrogen peroxide can effectively clean and sterilize, so that the feet remain healthy. However, during the operation, be sure to follow the above steps, pay attention to the concentration allocation and soaking time, and achieve the ideal nursing effect.
Hydrogen peroxide has many wonderful uses in foot care, which are detailed below.
Preparation
To perform hydrogen peroxide foot care, you first need to prepare all kinds of things. First, prepare an appropriate amount of hydrogen peroxide. The common concentration on the market is 3%. This concentration is suitable for foot care and is relatively safe. Second, you need to prepare a basin of warm water. The water temperature should be moderate, and it is appropriate for human comfort. It should be between 37 ° C and 40 ° C. It should not be too hot or too cold. Third, prepare a soft towel for drying the feet after soaking. Fourth, you can prepare some aromatherapy essential oils, such as lavender essential oil, and drop them into the water to add a soothing atmosphere. If you don't intend to use them, you can also omit them.
Preparation solution
Take an appropriate amount of hydrogen peroxide and mix it with warm water in a basin. Generally speaking, add 50-100 ml of hydrogen peroxide to every 500 ml of warm water. The concentration of the solution prepared in this way can not only exert the cleaning and sterilization effects of hydrogen peroxide, but also not cause irritation to the skin of the feet. Stir well to combine the hydrogen peroxide with the warm water.
Soak the feet
Slowly put the feet into the prepared solution to ensure that the feet are completely submerged. When soaking, you can relax a little, or gently rub the feet to promote blood circulation. Soaking time should be controlled in 15-20 minutes, not too long, so as to avoid adverse effects of hydrogen peroxide on the skin.
Clean feet
After soaking, take a soft towel and gently wipe the feet. At this time, it can be seen that foot dirt is easier to remove. For thicker cuticles of the feet, such as the heels, you can use a soft brush to gently brush to remove stubborn dirt and aging cuticles, but the action must be gentle to avoid damage to the skin.
Rinse and dry
After cleaning, rinse the feet thoroughly with water to wash off the remaining hydrogen peroxide and dirt on the feet. Then, gently dry the feet with a clean towel, especially between the toes, to ensure that they are completely dry to prevent the growth of bacteria.
Follow-up care
After the feet are dried, an appropriate amount of foot care cream or lotion can be applied to moisturize the skin and maintain the softness and elasticity of the foot skin. If the feet are cracked, you can focus on applying to the cracked areas and gently massage to promote absorption.
Foot care with hydrogen peroxide can effectively clean and sterilize, so that the feet remain healthy. However, during the operation, be sure to follow the above steps, pay attention to the concentration allocation and soaking time, and achieve the ideal nursing effect.
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