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  • Ionized Water vs Hydrogen Water

Ionized Water vs Hydrogen Water

"On the Difference between Ionized Water and Hydrogen Water"

Taste the category of water, ionized water and hydrogen water, and many people talk about the other.

Ionized water is changed by electrolysis and other methods. It may have different pH, which may affect the acid-base balance in the body. And the change of its ionic composition can help the human body absorb and metabolize substances, but excessive drinking may also disturb the state of ion balance in the body.

Hydrogen water is rich in hydrogen molecules. Hydrogen has strong antioxidant properties, which can remove free radicals in the body, slow down cell aging, and protect the health of the body. In the prevention and improvement of many chronic diseases, it may be effective.

Compared with the two, the preparation method is very different. Ionized water is mostly obtained by electrolysis devices, and hydrogen water is dissolved into water by special hydrogen dissolution technology. Functional emphasis is also different. Ionized water tends to regulate the acid-base and ionic environment in the body; hydrogen water is specially designed to resist oxidation and inflammation.

People choose water to drink, when its characteristics are clear. If you want to adjust acid-base and control ions, ionized water may be the first choice; if you want to resist oxidation and protect health, hydrogen water will not lose a good strategy. However, it should not be excessive. You should use it cautiously according to your own physical condition to obtain the benefits of water and avoid its harm.