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  • Ways to Remove Hydrogen Sulfide from Body

Ways to Remove Hydrogen Sulfide from Body

The way to get rid of hydrogen sulfide in the body

Hydrogen sulfide is also poisonous gas. If it exists in the body, it will do more harm. If you want to get rid of it, there should be various ways.

First, the way of diet. It is advisable to eat more fruits and vegetables. Vegetables and fruits are rich in various nutrients, which can help the viscera transport and make poisonous gas easy to come out. For example, those who eat pears and pears have a cold nature, which can moisturize the lungs and generate fluid, and facilitate the two stools, which can make the filth in the body go away with the stools, and hydrogen sulfide may be removed. Another example is eating spinach, which can clean up the heat and poison in the stomach.

Second, drinking water is essential. Drink clean water often, water can contain all kinds of substances to help it circulate. Drink more, the turbid gas in the body can come out with the urine. And water can promote metabolism, so that the body can function smoothly, and no toxic gas is left. Drink enough water every day to make the urine clear and long, so that hydrogen sulfide may be gradually removed.

Third, the method of exercise. Movement circulates qi and blood, and yang produces hair. If you run, you can make the whole body hot, pores open, and poisonous gas can come out with sweat. Or practice Tai Chi, its movements are soothing, adjustable and qi and blood, so that the functions of the organs are coordinated, and the poisonous gas can be easily excreted from the body. When you exercise, your breathing deepens, you can breathe out the turbid gas in the body, which also contains hydrogen sulfide.

Fourth, the art of breathing. Often in places where the breath is cleared, the method of deep breathing is performed. Inhaling the breath can nourish the viscera, exhale the turbid air, and expel the foul gas in the body. In the mountains and forests, the breath is full. Every morning, take a deep breath in this place. If you do it for a long time, the hydrogen sulfide in the body may be reduced.

Fifth, the rules of work and rest. The work and rest are orderly, which can make the viscera peaceful. At night is the time for the cultivation of the viscera. If you can sleep on time and don't stay up late, the function of the viscera can be restored, and the power of detoxification is enhanced, which helps to remove hydrogen sulfide from the body.

All these are the methods of removing hydrogen sulfide from the body. If you can persevere, your body will be